Activities at the Senior Center

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Located at Traditions of Dedham: 735 Washington Street 

  •  Don’t forget to purchase your tickets for our Fitness Classes! On sale with Jackie at the Senior Center. $15.00 for a book of 10 passes or  $2.00 for a singular pass. For a waiver see Sheila.
  • Keep Well Clinic- The second and fourth Wednesday of the month 9:30-11:30- Sponsored by the VNA Care Network. Services include:
    • Health Screenings
    • Blood Pressure and Glucose Screening
    • Checking heart rate and lungs
    • Medication review
    • Teaching about your health
  • Panera Bread- Wednesday morning's at 9:00 delicious bread from Panera Bread will be at the center for pickup, free of charge
  • Book Club- Last Tuesday of the month, 2:00pm.  All are welcome
  • Nails By Lauren- Second Friday of the month, call 508-840-8667 to schedule an appointment
  • Gardening with Sara- Last Friday of the month, 11:00am, $5.00 per person for sufficient materials, RSVP 781-326-1650
  • Technology 101- Second and fourth Thursday of the month, half hour appointments between 1:00pm-3:00pm, RSVP 781-326-1650

Monday

Chair Yoga 9:00

Zumba 10:30

Bingo 1:00

Tuesday

 Water Aerobics 8:30-9:15 (Dedham Pool, $4)

Chair Yoga 9:30

Tai-Chi 10:40

Cribbage Club 12:00

Wednesday     

 

Water Aerobics 8:30-9:15 (Dedham Pool) 

Strength, Posture and Posture 9:30 (Dedham Recreation- Dolan Center) 

Knitting & Crocheting 10:00

Quilting 12:30

Mah Jongg 1:00

Active Senior Yoga 1:30 (Dedham Recreation- Dolan Center)

Thursday

 Decorative Painters 9:30

Art Class 10 (Please contact Barbara McAuliffe to sign up 508-543-2452)

Friday

Chair Yoga 9:30